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Pumpkins are not just for ghouls and goblins! Of course we all love to carve a pumpkin and display it proudly. That does not have to be the end of it though. Your pumpkin has so much more to offer. Try adding some of these recipes to a hearty and healthy soup.
Some people call this the pumpkin spice season. You will see this flavor used in cookies, coffee, breads and more. Today we want to explore the options for creating your own recipes.
Pumpkin Caramel Bread Pudding
Photo: Food Network Kitchen
Just look at the photo! It screams delicious and decadent. Sarah Holden created this beauty to accommodate a pregnant friend’s cravings. I am sure it can cure anyone’s desire for a pumpkin flavor dessert. Top that with caramel and you have a sure fan favorite.
With fourteen ingredients and 1 hour 40 minutes total prep and cook time, you will need to plan ahead. The cook time is 40-45 minutes which leaves you plenty of time to create and pour the perfect beverage to accompany the Pumpkin Caramel Bread Pudding. Do not forget to top it off with some whipped cream.
Brown Sugar Pumpkin Spice Seeds
These oval seeds are so much more than flavorful. They are an antioxidant, and an anticarcinogen. These little nuggets have also been found to be good for heart health and blood sugar levels. Top all these benefits off with the fact that they are high in magnesium and just 1 cup has 14.9 grams of protein.
Now we take all that and combine the benefits with the scrumptious recipe brought to us by the Food Network Kitchen. Brown Sugar Pumpkin Spice Seeds only require 5 ingredients and 15 minutes of prep time. You can’t find that kind of value in most limited ingredient recipes.
2-Ingredient Pumpkin Frosting
Oh have we found a good one for you! This 2-Ingredient Pumpkin Frosting is exactly as it says. With just two ingredients you will have a delicious frosting to top any baked good you like. This is a sweet and tangy way to add a little twist to cakes, brownies, cupcakes and more.
Although pumpkin does have quite a few health benefits the canned puree in large amounts is high in carbs but relatively low in fat. Keep this in mind if you are trying to cut back on carbs. A cup is approximately 85% of your daily carbs.
Start and end your day by Add a dollop to your morning muffin and enjoy in the evening with your favorite dessert.
Baked Pumpkin Rice Pudding
This 20 minute prep recipe does take 2 hours to cook so plan ahead. Baked Pumpkin Rice Pudding only has three reviews at this time but it seems a popular tip is to add a bit of pumpkin spice. You can easily adjust this to your personal preference.
After a chilly day exploring the autumn colors this would be a wonderful way to warm up. Keep in mind that this recipe yields four servings. If you are inviting friends and family increase the ingredients to meet your needs.
For best results read the entire recipe before starting.
Pumpkin Queso Fundido
Wow! Check out the reviews at the bottom of this recipe page. Pumpkin Quest Fundido was a huge hit for many. They also offer some handy tips like stirring well before serving. Who knew cheese and pumpkin would be such a hit?
If you have the time there are recipes galore on the internet for homemade chips as well. For presentation, adding to a the hallowed out pumpkin is the perfect touch. From a small gathering to a house full this can be adjusted to please everyone that attends.
The recipes and photos in this article have been shared from other sites. Click on the photos, links under the photos or in the recipe description to visit the sites.
The Go Nutrients team hopes you enjoyed this article and find more valuable information here that makes living a healthy lifestyle easier. We are a leading brand of alcohol-free, high potency liquid herbal supplements and vitamins. Our focus is on delivering premium products that are safe and effective. Plus, our products are MADE IN THE USA!