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Immune System

The Real MVP of the Immune System

August 25, 2021

MVP of the Immune System

Welcome to the Go Nutrients blog, where we strive to provide high quality content in addition to our leading brand of liquid nutrients. Health and fitness go hand-in-hand to provide a healthy lifestyle. Wow!  70% of the immune system is in our digestive tract.  It is amazing how well the immune system fights off enemies when your gut is healthy.  Let’s look … [Read more...] about The Real MVP of the Immune System

Magnesium: How Much do I Need?

November 9, 2020

Magnesium: Are You Getting Enough?

Q: I have been hearing a lot about magnesium lately. Why is it so important and how much should I take?  – Kim V., Goleta, GA Lower Magnesium in American Diet A: Magnesium intake in the average American diet has declined dramatically in the past 100 years. Boiling vegetables causes a 50-percent magnesium content loss. Brown rice loses 80 percent of its magnesium … [Read more...] about Magnesium: How Much do I Need?

Vitamin D3 is Essential to Your Immune System

May 19, 2020

Vitamin D3 is Essential to Your Immune System

Vitamin D3 is not only for bone health.  A healthy body relies on a strong immune system.  Vitamin D plays a crucial role in your immune health.  Skin converts sun rays into vitamin D.  Depending on the time of year or region, access to sunlight may be limited.  That is, when a balanced diet and supplementation are important.   Vitamin D … [Read more...] about Vitamin D3 is Essential to Your Immune System

Your Immune System: 6 Natural Ways to Make it Stronger

March 20, 2020

Immune System Boosters

Your immune system is one important key to good health. Common as they are during winter months, colds and flu aren’t inevitable. That’s especially true once we reach our late 20s or early 30s, when the immune system becomes most effective against these types of bugs. Although resistance starts to drop after age 80, most of our lives should be relatively free of … [Read more...] about Your Immune System: 6 Natural Ways to Make it Stronger

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  • Turkey Made Your Way – Delicious
  • Why it is Important to Eat Greens & 5 Recipes
  • Top Benefits of Chlorophyll Supplements: Why You Should Buy One
  • Tis’ the Season: 5 Amazing Pumpkin Recipes
  • 5 Of The Best Asparagus Recipes

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