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Vitamin B12

10 Vitamin B12 Deficiency Risk Factors

December 19, 2020

10 Vitamin B12 Deficiency Risk Factors

Vitamin B12 deficiency leads to many health issues. The human body does not produce or store this vitamin.  We only find animal-based foods.  Anyone can experience a vitamin B12 deficiency, but certain groups are more likely. Extended Antacid Users Antacids are a great deal of help for anyone suffering from conditions like GERD (gastroesophageal reflux disease) … [Read more...] about 10 Vitamin B12 Deficiency Risk Factors

9 Important B12 Deficiency Symptoms

December 5, 2020

9 Important B12 Deficiency Symptoms

When discussing B12, one of the most important facts is that the body does not make or store it.  Consumption of animal-based foods and/or a supplement is necessary. As the American diet worsens, the need for supplements increases.   Limited testing exists for this deficiency, and they often miss a correct result. B12 deficiency symptoms range from weakness, … [Read more...] about 9 Important B12 Deficiency Symptoms

9 Health Benefits of Vitamin B12

February 12, 2020

9 Health Benefits of Vitamin B12

What is B12?   Vitamin B12 is also known as cobalamin.  It plays a role in the metabolism of every cell in your body.  You can see why that makes it an important vitamin.   It is one of the most commonly purchased vitamins on the market. Your body does not create or store any form of B12.  Animal-based foods are the only common … [Read more...] about 9 Health Benefits of Vitamin B12

Vitamin B12: Healthy Benefits, Diet and Risks

October 10, 2019

Vitamin B-12: Benefits, Risks and Diet

What is Vitamin B12? This important nutrient works to keep your blood cells and nerves healthy. It also plays a huge role in your energy levels. Vitamin B12 also works to help create that the DNA that makes up your cells.  Vitamin B12 is not made by your body.  It is absorbed from the animal foods you eat.   Vegetarians and vegans require dietary … [Read more...] about Vitamin B12: Healthy Benefits, Diet and Risks

Can Vitamin B12 Help Painful Neuropathy?

April 23, 2018

Can B12 Help Neuropathy

What is peripheral neuropathy? This is a dysfunction or disease of peripheral nerves. It causes symptoms like numbness, weakness, pain or even paralysis.  Onset is often in the feet or hands. The most commonly heard about cause is diabetes. There are two variants of peripheral neuropathy. Mononeuropathy and polyneuropathy. Mono occurs when one specific part of … [Read more...] about Can Vitamin B12 Help Painful Neuropathy?

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