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Turkey Your Way - Delicious

Turkey Made Your Way – Delicious

Turkey is the main course but how to cook it is the big decision. Here we share a few that grabbed our eye. Put your own twist on one and make it yours. Enjoy!

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Health

6 Important Steps To A Healthy Thyroid

6 Important Steps To A Healthy Thyroid

Having a healthy thyroid does not have to be difficult. There are some important life style changes and blood tests that can make it much easier.

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Holistic pain relief

The Surprising Truth About Pain

We all experience pain throughout our lives. We do not have to use over the counter medications for relief. Explore the holistic options for pain relief.

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Nutrition

foods for gut health

12 Delicious Ways to Get A Healthy Gut

Having a healthy gut doesn’t have to be all about pills or tablets. It can be delicious too!

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Medicinal mushrooms

Health Benefits of the Top 8 Medicinal Mushrooms

Natural remedies are found throughout our world in nature. Medicinal mushrooms have many healing abilities. The top 8 have a long list of benefits.

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top 8 protein sources for vegetarians

The Top 8 Protein Sources for Vegetarians

You can get protein without meat. By eating a variety of healthful vegetarian foods, you can easily cover your protein bases.

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Boost Your Weight Loss with the Adrenal Diet

Boost Your Weight Loss with the Adrenal Diet

Looking for a way to reboot your weight loss journey? The Adrenal Diet is centered around a stressful lifestyle that may be making your goals hard to reach.

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Mind and Body

5 Chinese Herbs

Reduce Stress Naturally with These 5 Chinese Herbs

There are many options to reduce stress. Unfortunately, not all are good for our bodies. You don’t have to continue with bad habits or chemicals to regain your balance.

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Meditation helps you sleep better

How Meditation Can Help You Sleep Better

Meditation benefits many aspects of our lives. Sleeping better with meditation has become a widely used technique. Learn how it can help you too.

Continue Reading How Meditation Can Help You Sleep Better

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  • Turkey Made Your Way – Delicious
  • Why it is Important to Eat Greens & 5 Recipes
  • 7 Benefits of Chlorophyll Supplements: Why You Should Buy One?
  • Tis’ the Season: 5 Amazing Pumpkin Recipes
  • 5 Of The Best Asparagus Recipes

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