winter running

Suit up in this cosy garb and even the worst weather won’t worry you. However much we like to moan about the weather, the UK is a pretty great place to be a runner. The summers are rarely so hot as to make running a dehydration-risking misery and the winter cold tends to fall into the “make sure you wear lip balm” category, rather than “wear gloves or lose a finger”. That … [Read more...] about 7 Expert Tips for Winter Running