stress relief foods

Between visiting in-laws, family challenges, shopping frenzies, maxed-out credit cards, and just too many parties, the holidays can be a season of stress. This year, make your holidays happier: try these seven foods to help with stress relief, support your body, and keep you celebrating until the New Year. 1. Black beans Are rich in magnesium, a mineral that has a … [Read more...] about 7 Foods that Help with Stress Relief