perimenopause

What is menopause? It may surprise you to hear the answer to that question.  Menopause is the 12 months after a woman’s last menstrual cycle.  During the time leading up to having her last period, a woman will probably experience symptoms like hot flashes, change in mood or trouble sleeping.  This phase is perimenopause, or menopausal … [Read more...] about Menopause – Natural Remedies for 3 Common Symptoms