Improve energy and lose weight with these keto friendly easy recipes. You've probably heard of a ketogenic diet and may be wondering what all the hype is about. In short, it's a very low-carbohydrate, high fat, adequate protein diet. I like to think of it less as a fad diet and more of a lifestyle that focuses on overall health and eating real food. That's why I think the … [Read more...] about 10 Keto Friendly Recipes You Can Make in Your Instant Pot
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10 Delicious Family-Friendly Instant Pot Recipes Filled with Fall Flavor
Welcome the cozy weather with these delicious autumnal foods. One of the (arguably) best seasons is upon us: fall, and with its arrival comes an amazing harvest of hearty produce. Spread the autumn cheer in your home with these Instant Pot recipes that include fall favorites like pumpkin, sweet potatoes and squash. Instant Pot Recipes for the Whole … [Read more...] about 10 Delicious Family-Friendly Instant Pot Recipes Filled with Fall Flavor