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You are here: Home / Recipes / 4 Low-Carb Easy Breakfast Recipes – No Eggs

4 Low-Carb Easy Breakfast Recipes – No Eggs

March 23, 2021

4 Low-Carb Easy Breakfast Recipes - No Eggs.  A man and woman share a muffin in the kitchen.

Making a low-carb easy breakfast does not have to include eggs. Anyone that has spent some time creating meals that fit the low-carb lifestyle understands the endless use of eggs in the morning. Breakfast does not have to be eggs in order to be nutritious.

Maybe a slice of left-over steak from the night before. Salmon, avocado and whole-grain toast with your favorite coffee or tea. Here we share just four of the hundreds of recipes the internet offers for low-carb cooks.

Keto Chocolate Chip Pancakes

Keto Low Carb Chocolate Chip Pancakes on a plate with a dab of butter on top.  Syrup has been poured over them and pooled up in the plate.
Recipe & Article: Tasteaholics.com

Who wouldn’t love to start their day with a sweet treat? These Keto Low Carb Chocolate Chip Pancakes are sure to quiet any sweet tooth. Chocolate chips can be tricky if you are watching your sugar intake. Do yourself a favor and read the entire article. It offers wonderful tips, including one about a brand of chocolate chips that are sugar free.

The recipe states a 20 minute prep and cook time that makes this an everyday recipe. Just 5 grams of net carbs is a perk for sure. Nutritious, quick and delicious!

Low Carb Chocolate Crunch Cereal

Low carb chocolate crunch cereal in a bowl with milk being poured into it.
Recipe & Photo: Tasteaholics.com

There is just so much to share about this recipe! Low Carb Chocolate Crunch Cereal is low carb, keto and paleo, so it meets the needs of many. This is not even close to your standard boxed cereals that are full of sugars and other carbs. Tateaholics.com shares this unique twist on a common fall back for an easy and quick breakfast.

We want to point out a unique aspect of the recipe article. DR Rosmy Barrios, MD has medically reviewed it. Tasteaholic.com shares that her work focuses on fields like keto, obesity, metabolic syndrome and more.

Just six ingredients and a five-minute prep time, make this an everyday breakfast. The recipe is for one serving, so keep that in mind if you want to enjoy it with family or friends. So easy to just double the ingredients and make more.

We also like this recipe blog for its reviews. You know we always point out that reading reviews can save you time and dissatisfaction. The author, Vicky Abrams, has responded to the reviewers to help even more.

Cauliflower Toast – A low-carb easy breakfast

Cauliflower toast with spread
Recipe: Delish Photo: Jonathan Boulton

Cauliflower Toast calls for one large egg so we cannot call this one egg-free. However, you won’t even know it existed when the finished product hits your lips.

Cauliflower has become the go-to vegetable as a substitute for carb filled crusts. The internet has a lot of variations, but this one only calls for three ingredients and three seasonings. That includes the cauliflower. For this reason we would say it is an easy recipe to make.

The combined prep and cook time makes this a breakfast to enjoy on your slower mornings. If the cauliflower crust is still good the next day, then it could be a recipe for any day. Try it out.

One reason we shared this recipe is how versatile it is. Use whatever low carb spread you like on top. The photo by Jonathan Boulton shows mashed avocado and bacon. It looks delicious to us! The options are only limited by your imagination and nutrition requirements.

Everything Keto Bagels

Everything keto bagels on a white background.
Recipe: Laura Rege & Delish Photo: Parker Feierbach

You read that correctly, bagels! Most of us would never think of having a bagel while watching our carbs. Everything Keto Bagels are different. The carb loaded ingredients in most bagels are replaced with healthier options.

Lots of mozzarella cheese and almond flour make these possible. We all know the disappointment of buying a bagel like this, opening the bag and finding out it is nearly bare of seasonings. That will not happen with these. The ingredient you like most you add more of. Simple!

Reviewers shared a tip to create a more bread like texture. They have added xanthin gum. Always read the reviews to learn tips before cooking. You may save yourself time and money.

Check out our blog’s recipe section. You could find your new favorite go-to.

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The recipes and photos in this article have been shared from other sites.  Click on the photos, links under the photos or link in the recipe description to visit the sites.

Filed Under: Recipes Tagged With: low carb, Recipes

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